How many times does one play the same conversation, same scene in their mind over and over again as if it can be altered? How many times can one overdo the thinking knowing it causes nothing but a feeling of uselessness, pain and regret? How many times one tell themselves what if I said this what if he/she did that? …well the answer is trillions…As human beings we love using our brain but not always constructively! we tend to concentrate on things that cannot be changed rather than things we can create with our powerful brain and thought process.
Let’s understand a simple rule of the game we play called life; we are all co-creators and we create our own events, world, universe in other words LIFE. We create first with thoughts then words. We fuel our thoughts with frequency and energy in order to bring them into life.
Now that its clear how we throw ourselves into all sorts of mess, lets start helping ourselves to untangle this web of chaos.
The moment of enlightenment comes when we realise the pattern behind our actions. Once realised comes the acceptance.
Regret only activates the same pattern again, as the universe reads it as if you are recalling similar events again to understand your path.
What ever the trauma, chaos, drama you are in just take a second and tell yourself now I see, now I understand. It couldn’t have happened any other way otherwise It would have. Therefore now that I can see what I have created, I am moving in to my new life programme and creating with positive energy. Take your own power in hand and start becoming the co-creator that you are.
This power you have which is the strongest of all is LOVE. Accepting with love, soothing with love, healing with love. Love is all you need!
Love that is in the now, despite your mind being in the past or future you are undeneyably in the now. Notice that it is here and now and can not be any other way.